WELCOME TO
BINDU CREATIVE DANCE AND YOGA

Bindu Creative Dance and Yoga offers expressive and imaginative creative dance and yoga classes for all children- toddler (18mths-3rd birthday) to tweens; 

Kids Yoga classes for 5yrs+ and Adult Yoga classes.

All sessions are led by qualified creative dance and yoga teacher and visual artist Lisa Sommerlad.

Take Your imaginations for a dance...into yoga!

 

BINDU CREATIVE DANCE

Creative Dance provides opportunities for children’s confidence and self-awareness to expand through the joy of  individual creativity.

Creative dance is joyful, strengthening the mind, spirit and physical body. Each class is a balance of dynamic movement, stillness, relaxation & play.
Self-expression & transformation are intrinsic.
Creative Dance has its foundations in yoga.
A culturally diverse & rich variation in music genres & styles inspires our artistic response & imagination.
Friendly, non-competitive and non-gender specific.
Gentle guidance from Lisa in the ways of physically moving & dancing
are explored, by inspiring our imaginations with a different theme each class. Innovative room set-ups, evocative music & engaging props make for an exciting & fresh creative experience every week!

 

BINDU CREATIVE YOGA

Classes for Adults, Kids & Private

Adults 

'Finding our foundations in yoga'

Saturdays during school terms 8:30-9:45

Cost- $15/class

Suitable for beginners and intermediate

A traditional yoga practice with an emphasis on self-care

Strengthening, revitalising and relaxing  

Kids 5yrs+

Move, meditate & relax! 

Fridays after school 4:10-5:00

Cost- $15/class

Private

Private classes for family, 1:1 or for you & a friend. Ask Lisa!

 

All classes held at  The Body Voice Centre
50 Wolverhampton St Footscray VIC 3011, Australia

©2017 by Lisa Sommerlad

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