BINDU CREATIVE DANCE AND YOGA
Term 4 2020 classes in the Body Voice studio are currently closed until further notice on Covid19 restrictions easing!. We hope to be dancing as soon as we can
Bindu Creative Dance and Yoga offers expressive and imaginative creative dance and yoga classes for all children- toddler (18mths-3rd birthday) to teens;
Kids Yoga classes and -by request-private family yoga and 1:1 customised yoga.
All sessions are led by qualified creative dance and yoga teacher and visual artist Lisa Sommerlad.
Take Your imaginations for a dance...into yoga!
BINDU CREATIVE DANCE
Creative Dance provides opportunities for children’s confidence and self-awareness to expand through the joy of individual creativity.
Creative dance is joyful, strengthening the mind, spirit and physical body. Each class is a balance of dynamic movement, stillness, relaxation & play.
Self-expression & transformation are intrinsic.
Creative Dance has its foundations in yoga.
A culturally diverse & rich variation in music genres & styles inspires our artistic response & imagination.
Friendly, non-competitive and non-gender specific.
Gentle guidance from Lisa in the ways of physically moving & dancing
are explored, by inspiring our imaginations with a different theme each class. Innovative room set-ups, evocative music & engaging props make for an exciting & fresh creative experience every week!
BINDU CREATIVE YOGA
Classes for Adults, Kids & Private
Move, meditate & relax!
Fridays after school 4:10-5:00
Private classes for family, 1:1 or small groups. Continuing classes can be structured so as to meet your specific needs. Please feel free to discuss with Lisa.