​

                                                                                    Welcome!
Established in 2011 by artist & somatic movement educator Lisa Sommerlad , BINDU CREATIVE DANCE and YOGA is the home of expressive, creative dance and yoga for families with young children, school age kids, teens & adults. 

Please be in touch if you are interested in booking: -

• Personalised creative, somatic movement, yoga and meditation sessions to support the specific needs of individuals with disabilities and their families.

• A professional, engaging facilitator, available for incursions in schools, workplaces & community groups.

• 'DANCE NATURE by Candle-light' transformative ecstatic dance 

• Combined creative dance, meditation & art-making sessions. 

                                                        How to describe Creative Dance?

Creative Dance provides opportunities for confidence and self-awareness to expand through the joy of individual and collaborative  creativity.​

Creative dance strengthens the mind, spirit and physical body. Each class is a synthesis of dynamic movement, stillness, relaxation & play.
Self-expressive freedom & creative transformation are intrinsic. Creative Dance has its foundations in yoga and is friendly, inclusive, neurodiversity-affirming, non-competitive and non-gender specific.  Each session inspires our imagination and expression through a fresh aesthetic theme, with immersive room set-ups, evocative music & sensory props. Gentle guidance & thoughtful prompts from Lisa in the ways of physically moving & dancing are explored & shared, with spontaneity, curiosity and inspiration.

​

​

​

BCDAY acknowledges and respects the Traditional Custodians of the Lands on which we live and dance.

Sovereignty was never ceded. We pay respect to elders past, present and emerging.