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YOGA by the RIVER 'Revitalise in Nature'

Every Saturday 9-10AM Weather permitting

Join me for gentle, beginner friendly Yoga in the peaceful, natural surrounds of earth, water & sky at Tea Gardens Reserve in Avondale Heights. I'll send a text at 8AM confirming the class as on/off... we have had wonderful weather so far! $15 casual/ please register. Beginners welcome

Private YOGA at the Body Voice Centre 

Personalised private sessions for families, 1:1 & small groups, with an all inclusive, all abilities breadth. Please feel free to be in touch to ask about yoga classes designed to meet your specific needs. 

A Testimonial

'... just wanted to pass on that overwhelmingly students attending these sessions reporting that they were enjoyable and relevant to their own needs. There were a lot of thank you messages, and that you helped students learn to pause and take a break – which was so important...'

C. Rathjens, University of Melbourne Graduate Student Association

 
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Dance Nature

2:15-3:30ish

Every 1st Saturday of each month, starting 1st May 2021

No experience needed

All welcome

Explore and express your 'Dance Nature' Integrating a nourishing flux of creative & transformative movement & dance practices, with gentle guidance from Lisa  
$22 casual
Please book
Chats afterwards

'We dance...we feel...and we are whole'

 

All classes held at  The Body Voice Centre
50 Wolverhampton St Footscray VIC 3011, Australia

©2017 by Lisa Sommerlad