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'Take Your imaginations for a dance...into yoga!'


View the timetable here

Bindu Creative Dance and Yoga is led by dancer yogi artist Lisa Sommerlad. 

Lisa offers expressive and imaginative

Creative dance and yoga weekly classes for young people - toddler to teens

Kids yoga weekly classes and private Yoga by appointment

Yoga & meditation in schools - all ages

2hr Dance, Yoga & Art-making school holiday sessions.

'Dance Nature' monthly dance & movement for adults 

BCDAY acknowledges and respects the Traditional Custodians of the Lands on which we live and dance. Sovereignty was never ceded.
We pay respect to elders past, present and emerging.
 

 
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Why we love Creative Dance

Creative Dance provides opportunities for children’s confidence and self-awareness to expand through the joy of  individual creativity.

Creative dance is joyful, strengthening the mind, spirit and physical body. Each class is a balance of dynamic movement, stillness, relaxation & play.
Self-expression & transformation are intrinsic.
Creative Dance has its foundations in yoga.
A culturally diverse & rich variation in music genres & styles inspires our artistic response & imagination.
Friendly, non-competitive and non-gender specific.
Gentle guidance from Lisa in the ways of physically moving & dancing
are explored, by inspiring our imaginations with a different theme each class. Innovative room set-ups, evocative music & engaging props make for an exciting & fresh creative experience every week!